A 12-week group program for singles

Relationship Activation Program

Real tools. Real insight. Real capacity to show up differently.

You've swiped, you've dated, maybe even done a course or two. And still, the connection you want hasn't landed the way you hoped. This program is the deeper work to change that, from the inside out.

Apply for a complimentary consultation
What it is

The Relationship Activation Program is a twelve-week group program for singles who are ready to do that deeper work, and to step into dating grounded, open and genuinely available. Live coaching, somatic and emotional work, and real tools you can take straight into your dating life.

Who it's for
  • You're single and ready for something real, not just another match.
  • You've done well in other parts of life, yet love has felt harder to navigate.
  • You're not broken and not in crisis. You're simply ready to go deeper.
Background isn't the filter. Readiness is.
Why it's different

Most dating advice works on the outside: what to say, where to go, how to polish your profile. This works inside-out. We get to the root of what's actually been in the way, so you can show up as the real you, and then take aligned action from there.

The work happens on the inside first. Change what's going on in there, and you start showing up as the real you in dating - and the right people can finally find you.
The twelve-week journey

A guided path, in three phases

The journey moves through three phases - awareness, then acceptance, then aligned action - across twelve weeks, with an integration week to let each stage settle.

WEEKS 1–4 Awareness Ground your vision, build self-worth, and meet your patterns. WEEKS 5–9 Acceptance Soften toward what's underneath and claim what's already yours. WEEKS 10–12 Aligned Action Make peace with rejection and turn insight into aligned action. W1 W2 W3 W4 Integration W5 W6 W7 W8 Integration W9 W10 W11 W12 Graduation Coaching call Integration week (no class) Graduation & celebration
Weeks 1–4
Awareness

Ground your vision, build self-worth, and meet your patterns.

W1W2W3W4
Integration
Weeks 5–9
Acceptance

Soften toward what's underneath and claim what's already yours.

W5W6W7W8W9
Integration
Weeks 10–12
Aligned Action

Make peace with rejection and turn insight into aligned action.

W10W11W12
Graduation
What's included
  • Ten live coaching calls on Zoom
  • Two integration weeks to let the work settle
  • Your final call is a graduation, to celebrate and anchor your growth
  • Every session recorded, yours to revisit
  • A private chat for support and accountability between calls
  • Real somatic, emotional and mindset tools you keep for life
What you'll walk away with
  • Clarity on what you actually want, and why
  • More confidence and self-worth, and far less of that stuck feeling
  • A grounded, open way of showing up in dating
  • Genuine peace with rejection and putting yourself out there
  • A real shift in how you relate to yourself and to love

Compared to the cost of another year in the wrong relationship, or staying exactly where you are, it's a fraction of any of them. And unlike those costs, this is an investment in personal growth - and what tends to happen is you do the work in this area of life and see the transformation ripple out to other areas too. The investment is shared on your consultation call.

Upcoming cohorts: Monday 8 March to 24 May 2027, and Monday 7 June to 23 August 2027.

Sarah Rus
Led by Sarah Rus

"I help people wake up to the old programming that's been running the show, then my clients can step into their dream relationships with more ease."

Not tactics or hacks, but the inner work that makes everything else finally work. Sarah blends live coaching with somatic, emotional and mindset work, so you do the deeper work first and let real connection follow.

Sarah Rus is a Certified Mastery Method Coach with the Institute for Coaching Mastery, trained in its SEMBU method, created by Alyssa Nobriga. She's also a certified yoga and breathwork teacher, with 15+ years as a healthcare professional.

The relationship you want starts here.

Apply to join the program. The first step is a complimentary consultation - a relaxed, no-pressure conversation to see whether the program is the right fit for where you're at right now.

All that's asked is that you show up fully and let the process unfold.

Apply for a complimentary consultation
Sarah Rus  |  Certified Mastery Method Coach